The gym has a dedicated spin studio! Kitted out with 10 Cybex IC5 indoor cycles. We hold classes of up to 9 people throughout the week.
Our excellent, qualified instructors will take you though the 45 minute class, with various music types and training styles to keep you motivated throughout your workout and keep you coming back for more.
AEROBICS STUDIO/FUNCTIONAL AREA
The Gym has an aerobics studio which is used for all of our in-house classes. The studio is mirrored across 2 walls and there is a wide variety of equipment specifically for use in the studio. You will find yoga mats, kettlebells, light dumbbells and barbells as well as steps, swiss balls, punch bags, boxing mitts and pads.
The studio also has a built-in, open plan functional area, including a Wolverson rig with plenty of attachments and accessories for all of your functional training needs. From circuits to from legs, bums and tums, there are plenty of classes available to suit all abilities! When classes are not in action, the studio is free for use to members and also available to rent.