Top 6 Fitness Classes in Braunton for Every Level!

Fitness classes in Braunton for all ages and abilities!

Body Blitz

Finding the right class can make all the difference in your fitness journey. At The Gym Braunton, we offer a wide range of classes tailored to every age and ability, so you can find something you genuinely enjoy. Here are our top five:

1. Body Blitz: This class is a full-body workout that combines strength, cardio, and endurance. It’s perfect for anyone looking to burn calories and build muscle in a motivating group setting. The routines change regularly to keep things fresh and challenging, and our instructors make sure every move can be adapted for beginners or those with more experience.

   
   

2. Zumba: If you love music and want to make fitness fun, Zumba is for you. You don’t need to be a dancer to join—just bring your energy and a willingness to move. The upbeat atmosphere and easy-to-follow routines make it a great way to improve cardiovascular fitness and coordination, all while having a laugh.

   
   

3. Legs, Bums, and Tums (LBT): Focused on those key areas we all want to strengthen and tone, LBT is suitable for all fitness levels. Expect a mixture of bodyweight and resistance exercises that will help you build strength, improve balance, and boost confidence.

   
   

4. Circuits: Circuits keep things interesting by mixing different exercises at various stations. You'll work on strength, agility, and stamina in a friendly, supportive environment. Our instructors are always on hand to help with technique and motivation, making circuits a great choice for anyone wanting a well-rounded workout.

   
   

5. Pilates: Pilates is all about building core strength, improving posture, and enhancing flexibility. Our Pilates classes are suitable for everyone, whether you’re new to exercise or looking to complement your current routine. The controlled movements and focus on breathing make it ideal for reducing stress and supporting overall wellbeing.

   
   

6. Yoga: More than just stretching, our yoga classes help with flexibility, stress relief, and overall wellbeing. We offer sessions suitable for complete beginners through to experienced yogis. It’s a fantastic way to unwind, improve posture, and support your mental health.

   
   

Not sure which class is right for you? Our team is always happy to recommend options based on your goals and experience... www.thegymbraunton.co.uk | 01271 817251 | info@thegymbraunton.co.uk